Friendly’s Menu

  • BREAD
  • BREAKFAST CLASSICS
  • BREAKFAST MEAT:
  • BREAKFAST MEAT: CHOOSE ONE TYPE
  • BREAKFAST MEAT: PICK ONE TYPE
  • BREAKFAST POTATOES
  • BREAKFAST SCRAMBLERS
  • BREAKFAST SUPERMELTS
  • CHEESE: PICK ONE TYPE
  • CROCK OF SOUP WITH SALAD AND BISCUIT
  • EGGS:
  • ENTREE SALAD DRESSINGS:
  • ENTREES: as stated on menu
  • FARM FRESH EGGS/BREAKFAST POTATOES
  • FRIENDLY'S BIG BEEF? BURGERS: as stated on menu
  • MUFFINS/BAGEL
  • MUNCHIES
  • OATMEAL
  • OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
  • ONION RINGS
  • OTHER BREAKFAST SIDES:
  • PANCAKES/ FRENCH TOAST/ TOAST & JELLY
  • SALADS
  • SANDWICHES: as stated on menu
  • SIDE SALAD DRESSINGS:
  • SIDES:
  • SOUPS AND SIDE SALADS
  • START WITH 3 EGGS and HOMEFRIES.
  • SUPERMELT? SANDWICHES: as stated on
  • TOAST: PICK ONE W/ JELLY
  • TREATS & DRINKS
  • VEGETABLES: CHOOSE 1 TYPE

Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Friendly?s

  • BREAD
  • BREAKFAST CLASSICS
  • BREAKFAST MEAT:
  • BREAKFAST MEAT: CHOOSE ONE TYPE
  • BREAKFAST MEAT: PICK ONE TYPE
  • BREAKFAST POTATOES
  • BREAKFAST SCRAMBLERS
  • BREAKFAST SUPERMELTS
  • CHEESE: PICK ONE TYPE
  • CROCK OF SOUP WITH SALAD AND BISCUIT
  • EGGS:
  • ENTREE SALAD DRESSINGS:
  • ENTREES: as stated on menu
  • FARM FRESH EGGS/BREAKFAST POTATOES
  • FRIENDLY'S BIG BEEF? BURGERS: as stated on menu
  • MUFFINS/BAGEL
  • MUNCHIES
  • OATMEAL
  • OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
  • ONION RINGS
  • OTHER BREAKFAST SIDES:
  • PANCAKES/ FRENCH TOAST/ TOAST & JELLY
  • SALADS
  • SANDWICHES: as stated on menu
  • SIDE SALAD DRESSINGS:
  • SIDES:
  • SOUPS AND SIDE SALADS
  • START WITH 3 EGGS and HOMEFRIES.
  • SUPERMELT? SANDWICHES: as stated on
  • TOAST: PICK ONE W/ JELLY
  • TREATS & DRINKS
  • VEGETABLES: CHOOSE 1 TYPE

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • Vanessa D.

    I went to Friendly's for the first time ever today!!! We ordered the honey bbq burger and the ultimate grilled cheese sandwich and tomato basil soup. The burger was delicious, cooked just right!! the cheese sandwich and soup was also very tasty, the crust had been grilled with butter!! yum!! Our server Chris was Awesome!!!! Very pleasant and helpful. He is truly an asset to this establishment!! I also had the hunka chunka peanut butter fudge ice cream sundae topped with marshmallow sauce!!!! It was divine!! We will be back!!

    (4)
  • Cassandra Y.

    The Service: You can order at the counter (quick service) or dine in. The servers are very sweet. They come to our table right away. The ice-cream is served very quickly. The Food: How can you say bad thing about ICE-CREAM!!! They are absolutely yummy~ Good size portion! To share? Not on my table! hahaha~ The Parking: Private Parking Lot

    (5)
  • Jackie G.

    Okay..what's there not to like about good REAL ice cream. My family and I were greeted by super friendly staff. I guess that's their motto to be friendly is on point to fit the name of the store. Ice cream prices were crazy inexpensive. For 5.99 I got a 5 scoop treat called The Jim Dandy and in my travels I've been to places where you get a simple scoop on waffle cone for that. My goodness it was yummy with a capital D for delicious. Bananas,,sprinkles, sauces of all kinds, bananas AND whipped topping. I was in desert heaven. I would have shared with the one cousin who didn't want anything, but it was declined. So sad too bad..it was all mine mine mine. :)~ I would so go back if they had one over in the Fort Myers area. None near-by so it was a special treat on this visit. They need to open up some stores in the Seattle area. I would be there! :)

    (5)
  • Rhonni A.

    Fish and chips were decent, Cole slaw was ok. Ice cream wasn't spectacular as I found the serving dishes to be difficult to handle the toppings. However the worst part of my visit was the overwhelming stench of vomit...we almost left but were determined to try this "amazing" ice cream. I might go back eventually just to see if the stench is gone but if it isn't, I will walk right back out. Service was acceptable.

    (2)
  • Carolina C.

    Horrible service!!! Even the kids were complaining, the place looks dirty, I went to grab a bottle of ketchup it was almost empty and greasy, never coming back to this dump!

    (1)
  • Stacey L.

    Ehhh im a LA girl so i like to see better decoration also i liked the server but ew the girls who work here have their hair so messy and yucky also making smirks why everyone comes (during lunch time) ... Like REALLY ITS LUNCH TIME. Food was ok i can make it at home.. They should redecorate bad

    (3)
  • Shawn M.

    I like Friendly's just not THIS friendly's (yeah lower case F). Cons: its not very clean and the wait staff (on the two days i went) was pretty dismissive. The plates they gave our table at first were dirty and the silverware was too. Pro: the burger was pretty good and who in the world can beat a full dinner and a sunde for 9.99! no one. Best thing about the place: MILKSHAKES go with the forbidden choc.

    (2)
  • Tom S.

    This place continues to go downhill more each day. Stopped by for a couple of Sundays and they were out of coffee and moca ice cream. How is that possible? Looked like they are were using the qtr size ice cream instead of the big tubs. Not very clean most of the time and wait staff can be a real hit of miss.

    (1)
  • barry p.

    Best Ice Cream this side of New England. Fried Clam Strips are also good.

    (4)
  • Crissy I.

    I've heard about Friendly's and their legendary ice cream for so many years, yet never visited one because there isn't any where I live. So, you know what that means? Yup - field trip to Delray beach, home of the last nearby Friendly's in existence! Much like the other reviews here have noted, this location looks a little worse for the wear. This place has seen better days. It's clean, but it has that sticky-tables, run-down diner feel to it. I do have to give them credit though for managing to keep this location open in the wake of Friendly's bankruptcy, that can be difficult for any franchisee. I just wish they'd put a little more effort into making the restaurant look well-maintained. The service was mediocre at best. Our waiter seemed pretty disinterested in serving us and disappeared for long periods of time. Even asking for water seemed to be a big task for him. He also did one of my pet peeves: dropping the check on the table along with the entrees. To me, that signals that the server is checked out from serving you, which this guy definitely was. Just bad practice. The food? Delicious, in that greasy diner kind of way. I had the honey BBQ chicken super melt sandwich and it was fabulous in its heart stopping goodness. But hey, if you're eating here, it's for a once-in-awhile indulgence anyway. The honey BBQ sauce was sweet, but kind of got lost in all the cheese, bacon, and ranch on the sandwich. Yeah, fattening food problems. To cap off the meal, I had the hunka chunka PB Fudge lava cake sundae. Yes, it was as unwieldy as its name would lead you to believe. Our waiter tried his best to dissuade me from ordering it -- "are you SURE you can eat all that yourself?" -- and I did my best to prove his grumpy self wrong. It was HUGE (and probably better shared, to be honest.) Three scoops of the PB fudge ice cream, peanut butter sauce, a chocolate cake in the middle, oh yeah, and a reese's peanut butter cup on top. The peanut butter sauce was divine and made the sundae. My boyfriend had the Reese's pieces sundae and it looked great too, though the large parfait glasses they serve the 3 scoop sundaes in are a little challenging to eat out of. To sum it up - don't come here without having an ice cream sundae! It would be like going to Disney World and missing out on Magic Kingdom. Just don't do it. Save some room from your meal, or better yet, just stop in for a sundae. Yum yum!

    (3)
  • Kd F.

    great food and service no complaints!

    (5)
  • Jamie C.

    My son and I go for breakfast once in a while. I like their hash browns and they made my eggs exactly the way i wanted. (over medium, not too runny) We were drooling over their ice cream menu but we were so full after our meal that we didnt get to try the ice creams.

    (4)
  • Jenny G.

    great place to have some ice cream with friends, family or whoever you please. Their food looks pretty good too, but I havent had anything else other than icecream so i cant talk about it, usually when I come to this place i just have their ice cream.

    (4)
  • stephanie f.

    If you're gonna go to Friendly's you need to do it right., and by doing it right i mean no food for at least 4 hours prior to heading there. Their ice cream sundaes are unbelievable. Order in 2,3, or 5 scoops (go for 5 the bowl is much easier to eat out of!) and filled with amazing toppings like reeses pieces, full reese's cups, peanut butter sauce (to die for), hot chocolate and marshmellow sauce. I'm seriously in heaven right and and am seriously glad that i live 40 minutes away so i wouldnt be there more often. YUM. takes you back to when you were a little kid

    (4)
  • Ray S.

    Nothing like a fribble to make life right :@)

    (4)
  • Paul F.

    Sometimes I like to treat myself to a friendly sundae after working late. Work hard play hard. Like! Plus!

    (5)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

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About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Dessert
    Parking : Private Lot
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Caters : No

Friendly’s

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